Pico de Gallo


Pico de gallo also known as salsa Fresca is a fresh salsa made with tomatoes, onion, cilantro, jalapeños, salt, and fresh lime juice. It is so simple and so good! It may be my new favorite food.  It's the perfect topping for bean burgers, salads, burrito bowls, or use for dipping tortilla chips.

I've acquired a taste for jalapeños in the last few years since my father grows them and gives them to me by the basketful. I've had no choice but to embrace them. They have just the right amount of hotness to give food a nice spicy kick. I've been throwing them in everything from green juice to bean burgers. They are the perfect pepper for pico de gallo. Once you try it, you may never go back to that jarred salsa again.

Try it today!


*1 large ripe organic tomato, diced small

*1/2 red or white onion, diced small, about 1/4 cup

*1 small jalapeño, seeded and diced small

*5-7 sprigs of fresh cilantro, finely chopped

*1 Tablespoon fresh lime juice

*sea salt to taste


Place all ingredients in a bowl and stir to combine. Taste and adjust salt to taste. 

Use immediately or refrigerate until ready to use up to 3 days.